"The season's first chill marks that time of year when life begins to turn inward again. There's a kind of pleasure in returning to that quiet place where rest and vitality take root. This month, take some time to retrace your steps a bit. Get back to the things that bring you comfort-- a long nap, a crisp sunny day, the weight of your heels on the cool, packed earth. Reaquaint yourself with the joy of having nowhere in particular to be, except here, on a well-worn path leading you home."
I found this in "Body + Soul Magazine" (kind of random....found it at the gym, you take what you can get....), and I just loved it's message.
These shall be my goals for this month.